5 Minute Prison Workout
April 20, 2009 at 6:02 pm | In Health | 1 CommentTags: 5, Dirty Jobs, Fitness, Health, Prision, Strength, Workout
Due to the increase in obesity, exercise is key; but not everyday you can go for 30 minute run. This quick workout is unbelievably helpful and effective in small, enclosed areas. I like to try them, but I’m not really good. They look easy but you’d be surprised. Try 10 now; see if YOU can handle it… trust me you’ll feel the BURN!!!
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Yea the other day I did like 42 of these bad boys. (Proud Sigh) I’m the man.
Comment by sandwichanddrink — April 21, 2009 #